He’s gone low carb, by cutting out refined fructose and other sugars. He’s lost 60 pounds, and has kept it off. He eats carbs. It is just that they are natural carbs from fruits and vegetables. He doesn’t experience cravings. He gets plenty of fiber, and he can eat anything that doesn’t have a ton of sugar added to it. He doesn’t eat much bread. He allows himself to have a little piece of cake on a birthday, etc. He’s healthy, happy, energetic. He educated himself. This is just an example. What works for one, might not work for you.
Oh, and as far as being “angry” (yes, I’ve read the other posts), I am angry. I know several very close friends who’s lives have been ruined by Isagenix and other MLM snake oil. Would you be angry if your best friend completely alienated his family and threw his career away to peddle Isagenix crap? I sure hope you would care enough about your friend to be angry. What if someone’s wife alienated her husband and threw her family away to join the Isagenix cult? Is it ok for the husband to be angry about this? Would you have him choke down his anger and pretend like he’s not angry over losing his wife to a company like Isagenix?
that is not even saying what goes inside the corporate site. Bigots calling people monkeys is okay? they have a reputation of paying off employees or using the clause that AZ is a at will state making the work atmosphere unbearable with trumped up charges and causing employees to quit. Knowing they cannot legally fight back due to they rack up billable hours. I use to work in their customer service department and knew that if you made your boss looked good you were good. The moment that made them look back the retaliated. So treating and cheating people is nothing that Isagenix has not only done to their customers but also to their employees. Equal opportunity employer that’s funny. They will also throw other MLM’s under scrutiny for things they try to claim as to try to sway attention away from them turning other businesses in…..
Thank you for posting this. I find it deeply disturbing how Isagenix consultants try to tell you how no other food on the planet has as many nutrients. The whey made my skin have terrible and painful acne flareups and the Isagenix Natural Accelerator made me unable to sleep for days. Neither my Isagenix consultant or the company representative I spoke with were honest about their products giving people such side effects. Instead they tried to tell me I had acne before and must be under stress for my job so that’s why I can’t sleep. This is all a pyramid scheme, where they want to make you a lifer while screwing up your digestive system by not giving people the opportunity to let their bodies digest real foods and not processed powder.
7. Finally, You know your goal well, (IE, to become a bodybuilder, just to lose weight, general health). You aren’t going to become an IFBB bodybuilding pro from using Isagenix. It doesn’t have what you need to sustain that lifestyle. Want your pro card? This isn’t for you. Want help with a pesky 10 pounds, this might be for you. Want to lose 100 lbs? Isagenix can help. Yes.. help (refer to #4). Want help with changing eating habits, this could work for you.. if you educate yourself in the process. All this is going to do, is help you wipe the slate clean to begin new healthier habits. I can help you, but you have to first, be willing to help yourself, including learning.
Hey Dana, I have read your reviews on multiple products, and from what I’ve seen, you seem to do you best to take the worst parts of the entire product line and put them on blast, suggesting everything about the rest of the line is “toxic”, “harmful”, “rancid”…etc. Although you may have a world of knowledge, experience is the best education. I have been on Advocare and Isagenix, and although I don’t disagree with your opinion that Advocare isn’t good, just like your post about Isagenix, you have made it seem far worse that what it is. The fact of the matter is that Isagenix is making a difference in the health and wellbeing of many of the product users. I personally lost 43 pounds using Isagenix and the products were a large upgrade to Advocares ingredients (I think you will agree). A fair article doesn’t stand completely one sided on a subject, but looks at the good as well as the bad. Makes what you write appear to be completely bias.
Hey Dana, I have read your reviews on multiple products, and from what I’ve seen, you seem to do you best to take the worst parts of the entire product line and put them on blast, suggesting everything about the rest of the line is “toxic”, “harmful”, “rancid”…etc. Although you may have a world of knowledge, experience is the best education. I have been on Advocare and Isagenix, and although I don’t disagree with your opinion that Advocare isn’t good, just like your post about Isagenix, you have made it seem far worse that what it is. The fact of the matter is that Isagenix is making a difference in the health and wellbeing of many of the product users. I personally lost 43 pounds using Isagenix and the products were a large upgrade to Advocares ingredients (I think you will agree). A fair article doesn’t stand completely one sided on a subject, but looks at the good as well as the bad. Makes what you write appear to be completely bias.
Part of why many of us choose to involve ourselves with Isagenix is because of who we were. I don’t think schools should have vending machines. I don’t think companies such as McDonalds and Coca-Cola should be allowed to sponsor sporting events. I admire companies that don’t cut corners in the name of bottom line profits but most of all, I think people deserve to have facts when making decisions…especially regarding their health.
You have linked to a google patent to outline a process by which Isomaltooligosaccharide CAN BE MADE. This is not necessarily the process that the Isomaltooligosaccharide has undergone in the Isagenix products. It can be made by enzymes or fungal means also, not just with Nickel. An example of fungal means from rice and cassava is http://resjournal.kku.ac.th/abstract/17_5_794.pdf
Your morning snack and lunch will consist of a Zero Belly Drink. Each delivers the three core nutrients (protein, fiber, and fat), and is based on plant protein, which reduces both sugar and bloating that you often get from whey-based proteins. Vega Sport and Sun Warrior are two of my favorite brands. Since the drinks average about 230 calories each, this step alone will cut about 500 to 1,000 calories out of your daily intake, which may take several additional pounds off your body in just seven days. The drink recipes at right pack such a nutritional punch that you’ll know you’re getting the vitamins, minerals, protein and healthy fats you need. Before each meal or snack, ask these three questions: Where’s my protein? Where’s my fiber? Where’s my healthy fat? Check out our picks for the 4 Best Zero Belly Smoothies for Weight Loss.
I did Isagenix…I lasted 10 days. I lost 6kg. I felt horrendous. I couldn’t stop shitting, and it was literally weeing out my butt (that can’t always be good), I was HUNGRY, after the two cleanse days I was so repulsed by the snack buttons and the cleanse drink that I would start dry reaching just looking at the bottle. And then when I stopped taking Isagenix, I was so hungry, I ate triple what a normal person would eat. When I was on the program, my blood sugar levels were tested at just below 2. I feel like dry reaching just writing this. I can also no longer eat blueberries…those damn shakes turned me off blueberries. AND I paid approximately $1500 dollars all up.
When you decide to “go on a diet,” you’re making the conscious decision that this is a temporary choice. You’re going to go on it, but that means that you’re going to one day—probably sooner than you expect—go off it. That’s the concept of weight cycling (also known as yo-yo dieting), and it’s extremely unhealthy. A 2014 study in the journal Diabetes Care found that a pattern of weight cycling—losing at least five pounds and then gaining it back within two years—resulted in as much as a 33 percent higher risk of diabetes and higher blood pressure.
Not sure if you are familiar with online marketing, but looking at all the comments in defense of the product, the number of urls they posted as reference and the professional language used to disprove your post; my gut tells me most come from the company themselves. They simply used your blog to their benefit; posting urls and mentioning the brand helps them improve their online scores with the search engines. This is why its so hard to find an honest or negative page talking about this and all other weightloss gimmicks. Next time don’t follow their lead.
Thanks so much for standing your ground. I have just been introduced to Isagenix from a friend as my body weight had plateaued. In the last 12 months I have lost over 20kgs from eating organic and whole foods, no red meat and little dairy. We can still eat foods that our body will love and respond well to. Your blog supports all my thinking towards toxic eating, especially of GMO products.
Saying that Isagenix products contain corn is inaccurate. Again, a quick search for corn produces several hits, but if you take the time to read, you find it’s NOT CORN, the ingredient is CORN BRAN. Corn bran is a food product made from the tough outer layer of corn. Like the brans derived from other grain crops, it is very high in fiber, and it can be used in a wide variety of ways. Many commercial food producers use this substance as filler in their foods, and to reduce the caloric value of snack foods. It can also be used in home cooking to increase the fiber content of various foods and to add texture.
I am not entirely against making money from your knowledge. I’ve been giving it away for free for years. My personal pleasure or pay has been seeing others lives change as a result. All I want in return is to see some of the same great results. I guess that is why the rep who told me about Isagenix offered to actually pay for my first months supply. Don’t mean to toot my own horn, but I can be pretty persuasive when I really believe in something:) But I personally believe that knowledge is healing. Been through a lot medically, have many witnesses and they know when I find something the works or helps, they too will benefit. That is why I am so anxious to learn more and apply a scientific approach to analyzing it.
The Isagenix 30-day plan replaces two meals per day with shakes and has you eat a 400- to 600-calorie meal for your third meal. You also take their supplements, and two days per week in the first two weeks you drink their cleanse product instead of eating regular meals or drinking meal-replacement shakes. The ingredients of Isagenix include whey protein, fiber, enzymes and herbs, and the Natural Accelerator supplement also contains cayenne, green tea, cinnamon and ginseng, all of which the manufacturer claims assist fat burning. According to the manufacturer, these meal-replacement shakes and supplements improve energy, promote digestive regularity, increase endurance, encourage weight loss and help you maintain lean muscle mass.
I have been reading most of what has been published here … not all because WOW is there a ton of comments … talk about advertising, this could be taken and taught as a Master Class in Marketing … Anyway, I just wanted to make ONE THING PERFECTLY CLEAR and I will be brief and not include links or anything of the like. Anyone who has a Professional Degree, Certification, a Doctor, Scientist etc. CANNOT make false claims … cannot report product ingredients that DONT exist. They simply cannot make reports, claims or put ANYTHING in WRITING that has not been validated or proven by a governing body – ESPECIALLY FOOD; and food that is allowed to be sold to the general public. They will stand to lose their careers, reputation, business, livelihood (and I’m sure most of these professionals do not want to lose their livelihood) … that said, it is profoundly irrelevant if Isagenix Sponsors a study or not … the Doctor or Scientist who puts his/her name to it will be held accountable if their reporting is inaccurate – this is not arguable. And for those of you who will say that they just get paid off to report whatever the Company in questions asks them to do – I’m sure I will also see you rallying at the next UFO pick-up point, or stocking your fallout shelter for the coming “End of Days” ushered forth by the “One World Government.” So, while I like some of the points you make Dani, you cannot deflate and set aside information because it came from the Isagenix website or further, you cannot discredit any information source because it comes from the producer of the product (let me be clear, I am speaking only for the the FOOD WORLD here – not Spiderman toys, or toothbrush makers) – do you really believe that the world, the government, will allow just any LARGE organization to produce whatever FOODS they want, however they want to, without any organized, highly educated Governing Body to be held accountable to? Just to make money? If so, then see you at the rally.

One more thing…. organic is kinda a joke, you know that right?? With the amount of pollution in our air, water and soil….. how can it be organic? Yes it can be free of pesticides, color, flavor and they have grown it to their best ability, but locally grown food is just as good. My opinion, organic is a money grab…. do I not buy organic? No! But I most certainly don’t buy only organic. I do buy 90% of my produce and meats from Canada though… keeping local 🙂 But that’s just my opinion…. and I don’t judge or recommend anyone do anything but what they want 🙂
Thanks for all of the comments. Yes, I too, firmly believe that Isagenix is a complete and total scam. Its marketing scam works because management convinces their sales agents that they are saving the world – yeah by selling expensive highly processed nutritional products (I don’t even want to use the word food) using questionable means and unscientific and undocumented claims.
Dani, bless your sanity. The Iso-maniacs are afraid their get-rich-quick bubble will burst and have sounded the alarm for their trolls to flood your site with ritualize testimonial after testimonial. There’s no magic here, no secret of science and no common sense. It’s water loss, temporary and an unhealthy way to live over extended periods. Nothing more than Stepford Wives pushing temporary weight loss plans. They are a tenacious bunch and some of them, downright clueless.
This all reminds me of when Scam-way came out. Oops… I mean Amway. My girlfriend (at the time) was selling that garbage and I remember her telling me, “Tim, I was thinking about you today and thought of something that can help you save money.” Proceeded to hand me samples (the old reciprocity sales tactic). Those scammers have everything thought up down to the “script” she read to me. Eventually I read and saw all of the junk about emerald island blah blah blah. Fast forward it’s the same hustle different product different people in same cases.
While your cells constantly detoxify, consider doing a more formal detox as a spring (or fall) full-body cleanse. These plans, which typically last two to three weeks, include all the essentials to help your liver and other organs optimally detoxify, including protein, nutrients, and a detox-minded eating plan. Our Detox System provides all the nutrient support you need to keep your natural cellular and body detoxification in peak, all in one convenient package.
We all know that most meats are produced with additives that makes the animal grow and mature faster. These additives have been declared safe by all who tested them. Most of us have seen a young girl who looks like she’s 18 but is only 12 or 13. It would be logical to assume that the additives used to grow the animals faster would have similar effects on the people who consume them. After all, humans are just animals too. Did the scientific papers covering the use of these additives fully test and research the affects they would have on people? One could argue that it’s not a bad thing for our kids to grow faster but is it a good thing?
Are there independent clinical studies to suggest people live longer and lose weight by eating organic food? Are happier? Less stressed? Less prone to disease? In the early 1900s there was plenty of organic food. Did people live longer and disease free because they ate it? No. Over time and with medical science advances, people live longer anyway. Do they live longer and remain healthy? No. They don’t. To live longer is no fun without being fit and healthy.
I come from a background of clean eating, working out, medical, etc. and someone who suffers from a huge list of medical issues and am on about 30 medications. I decided to try Isagenix because I want to have some energy so I can be a mom again to my two young children and maybe lose the 35 pounds I have gained since being diagnosed with psoriatic arthritis, fibro, heart problems, etc. etc. etc. I also just turned 40 and it was time for a change. I started Isagenix last week and I tell you that it is like I just woke up. My clarity is scary amazing, I smell the trees, I see the colors, I hear things, I am remembering stuff from years ago. I have chronic fatigue syndrome, could sleep all day and then sleep 12 to 14 hours a night. I now have a hard time going to bed and I am getting tons done around our house and I go out with my family. Thanks to Isagenix for giving me a life and getting off of meds hopefully and back to working out.
Organic Avenue sells vegetable and fruit juice cleanses that can be customized based on duration and whether you want to combine food and juice cleanses. Here again, experts are concerned that this type of cleanse deprives dieters of essential nutrients, such as fiber or protein. “Juiced fruits and veggies can provide an easy way to help you meet your daily produce needs,” Newgent says. “Enjoy them as part of a meal or as a snack, but not as a meal replacement,” she advises.

I give the shakes to my kids and of course they also eat plenty of real food. My daughter who has always been small and had asthma and chest colds has stopped getting sick and shot up in the last few months. We were eating an organic, whole food diet before we started Isagenix. I took a very long time to sign on because of the fact that it IS a network marketing company and I am very well-versed in nutrition and supplementation. (Incidentally, I think it is INSANE to think that you can live in this toxic world and be able to effectively detox and fill your nutritional needs without SOME sort of vitamin or mineral supplementation, whether it be through soaking in salts or imbibing) We were using ALL of the holistic tricks and we were still getting sick on a regular basis. Since being on isagenix I have noticed that it has fixed a long-time hormonal balance that I was suffering from–which was making my periods really rough. I also feel as if sickness cannot get a hold in my body. In addition to that, I have had all of the other benefits you would expect taking high-quality supplements. I am happier, sleeping better, have more energy etc. In the interest of full-disclosure, I am “selling” the product. I have helped a number of people get better from-long term illness as well as lose weight with this line.

Lastly, length of time in this industry does not mean you know about nutrition (or maybe you do and still sell Isagenix for financial benefit). “if you think that “WHOLE” foods are something that the average person can afford to put in their body and get as much nutrition as in just 1 shake by Isagenix, then you are sorely mistaken.” So the average person can afford to spend hundreds of dollars a month on these products full of synthetic vitamins that can’t be absorbed? That doesn’t even make sense.
This is another wonderful fruit that you can easily add a cup-full of to any detox drink. Be warned, though, that cranberries in their raw form are quite tart and sour. In case you’re wondering, you cannot substitute real cranberries for the sugar-fortified craisins. Cranberries in their raw form have been shown in studies to fight urinary tract infections. Their cleansing power lies in a class of antioxidants called proanthocyanidins, which amplify the potency of other antioxidants that fight free radicals.
I think most people would agree that whole, from nature, in season, organic, etc etc foods are always best. But unfortunately eating that way 100% of the time is not always realistic for many people (time, money, fitness goals, etc). I use a variety of shakes for that reason, not because I think they have magical powers or are better than whole foods. If I had all the time and money in the world there are certainly ways I would eat different, but for now I just have to do the best with the resources available and what works for me. In the Herbalife post, comparing to anorexia is a low blow.. especially to people who have struggled with it! JMO
I follow Vani the food babe and she has a wealth of information on this, too. There’s a reason she was able to get fast food companies (chik fil a for ex) to agree to switch to certified organic chicken in the near future. It all comes down to awareness…you cannot trust a company backing their product, nor can you trust the FDA. It’s the sad truth!

What you really need are foods that are packed with anti-inflammatory compounds and antioxidants, potassium, water and fiber, but low in calories and sodium. They’ll immediately get your mind and body back on the healthy track as they hydrate you and flood your body with nutrients to help to neutralize damaging particles while flushing out bloating culprits, like salt.

They advertise “no caffeine added” for a product that contains green tea; green tea contains caffeine. They repeat the tired old myth that our food isn’t as nutritious as in the “good old days.” They put digestive enzymes in their products to help you assimilate them, not realizing that orally ingested digestive enzymes are themselves digested in the stomach before they can do anything. They say that their electrolytes “ignite the body’s electrical system” — I have no idea what this means, and it certainly is not scientific terminology.
Thousands of natural volatile compounds make up the flavors and aromas of the things we eat. Even simple natural flavors like vanilla can be made up of hundreds of compounds, most of which have very strange sounding chemical names. For example, d-limonene is one of many natural volatile compounds that make citrus taste like citrus (2), and 3-methylbutanal, 3-methyl-l-butanol, and geranial are compounds that help make tomato taste like tomato (3). Listing all of these natural flavor compounds as their official names on a label would not only lead to more confusion, but also look a little scary… (see Nutritional label of banana which I posted in response to another post down the page a ways)
This is another wonderful fruit that you can easily add a cup-full of to any detox drink. Be warned, though, that cranberries in their raw form are quite tart and sour. In case you’re wondering, you cannot substitute real cranberries for the sugar-fortified craisins. Cranberries in their raw form have been shown in studies to fight urinary tract infections. Their cleansing power lies in a class of antioxidants called proanthocyanidins, which amplify the potency of other antioxidants that fight free radicals.
Hi! Very interesting blog post and comments section. I was given Isagenix by my sister and am currently on Day 4 of a 2 week “cleanse”. Prior to her giving it to me, I told her that I was wary of the product because I could not find any research supporting Isagenix that was not influenced or purchased by the company itself. That’s odd, especially for such a large company with so many supporters and testimonies. Despite my hesitation, I agreed to try it. I am obese and have been having trouble with sleep apnea, shortness of breath, and heart palpitations. My typical weekly diet included regular doses of fast food, pizza and at least 2 liters of fit soda per day. Frankly, I believe that Isagenix DOES contain things that are unhealthy. However, it is likely that they are less unhealthy than the disgusting things I was already consuming everyday. My plan is not to use Isagenix for life. I can see why people do, though. It’s a matter of convenience (and for some, a matter of pride). I am using this period to move from being completely unhealthy to embracing real foods again. There’s something about two shakes a day and a 48 hour no-solid-food period that just makes you appreciate something simple and natural like a sweet potato. (Please please please don’t tell me sweet potatoes are bad for me. I just fell in love with them.) I fully intend to return to a life of real food, which I believe does have everything we need to be healthy and thrive. I just needed a way to “reset”, to start the change I know my life needs.
However for people who are more passionate about fitness and nutrition, for athletes, and for those who already maintain a balanced diet with the input of a nutritionist, Isagenix is likely a step backwards – and this is where there always seems to be a conflict. Isagenix salespeople (that I have spoken to) will not accept that a whole food diet with minimal supplements, tailored to the individual, which likely requires vastly more preparation time and persistence to stick with could possibly be better than Isagenix. And that is about the time I lose interest and am in turn labeled closed minded.

It’s interesting that all the weight loss magic pills and shakes all make the same claims. The latest is Thrive Le-vel. To listen to all the claims, it sounds like they’ve got the perfect pill to make you look and feel the best you ever have. These companies are all the same….they shut down one, only to slap on a new label and sell it again. Wish they would regulate supplements and what exactly is in them. Our dog and cat food is regulated better than our supplements.
When additional nutrients arrive in the blood stream from your next meal or snack, they take priority over nutrients that have already been stored for later. If you never give your body a break from all-day eating, it can lead to problems for your metabolism and result in weight gain, over time (1, 2). Your body might have a hard time clearing up any excess nutrients that have been placed in storage, especially when you consume more than your body can use.
Toxicity contributes to inflammation, which leads to a heavier toxic load, stalling fat loss in the bargain. An anti-inflammatory diet includes wild-caught seafood, plant foods rich in omega-3 fatty acids including flaxseed and chia seeds, lots of non-starchy vegetables, and spices including turmeric. Work with your chiropractor or other healthcare professional to incorporate anti-inflammatory nutrients including fish oil, krill oil, resveratrol, and curcumin into your diet.
Today the marketplace is cluttered with detox diets that promise to help you lose weight, boost your energy levels and more. However, many popular detox diets, especially those that involve extreme low-calorie fasting, can rob the body of important nutrients and place the body in starvation mode, which actually slows your metabolism. Other downsides of many detox diets include: dehydration, fatigue, dizziness, nausea and even colon damage.
You mentioned many times in your blog and in responses to others that your objections were only to certain products, ingredients, or processes from Isagenix. I have been using it for about 6 months now. I do not sell or promote it and am not a fanatic or nut like some of the others posting here have been portrayed. I initially started as a serious skeptic, talked reluctantly into it by my wife and sister-in-law. I had a serious weight problem and my health was gradually getting worse. While I may or may not agree that certain Isagenix products are bad or good for me, I have had a significant improvement in my health and weight during this time. What I object to the most in your presentations is the blanket statement, “Isagenix is unhealthy,” while saying that it is certain products and their ingredients or processing you object to. I could find absolutely no reference to one of their flagship products, Product B, anywhere in your site and yet, it is probably the most important of all their offerings. This is probably what has helped me the most of all the Isagenix products, although I have received benefits from others as well.

A nutritional cleanse might be a way to move nutrients through the body very quickly. A cleanse might include eating all fruits and vegetables, or drinking some type of liquid that will increase transit time in the digestive tract. Cleanses can be harmful to your body because they can increase the elimination of electrolytes such as sodium and potassium. Please check with your physician or registered dietitian about the healthiest way to do a cleanse. 
Keep going Dani! I love that people are trying to justify putting toxins in their bodies because our digestion system should remove those toxins!? WTF – maybe I should do a line of coke and hope my body can process that toxin out of my body. People want the quick fixes. I’m locking my arms with you and the people that understand nutrition are locking arms with you too. KEEP IT UP!!!
Isagenix Ionic Alfalfa, bilberry extract, ashwagandha extract, pau d’arco inner bark extract, blueberry extract, aloe vera leaf gel, raspberry juice extract, burdock root extract, rhodiola root extract, deglycyrrhizinated licorice root extract, eleutherococcus senticosus root extract, turmeric root extract, peppermint leaf extract, yellow dock root extract, fennel seed extract, suma root extract, choline bitartrate, betaine HCI, inositol, fructose, potassium citrate, citric acid, purple carrot, natural flavor, lime juice powder, pyridoxine HCI, niacinamide, cyanocobalamin, and I-methionine.
It is talking about the overconsumption of fructose, and especially when used in large amounts in beverages and sweets. Because when found in fruits, there is fibre and other nutrients/bulk to help balance out the sugar (and also slow its absorption), as well as reduce the likelihood of overconsumption — because you’ll feel full faster eating an apple than drinking a Coke.

Traditional “cleanses” will strip or deplete your body with use of laxatives or diuretics and leave you feeling deprived of certain foods. Isagenix promotes whole-body detox cleansing on a cellular level and releases un-wanted toxins & excess fat, while at the same time building lean muscle. Building lean muscle helps you burn fat faster. Losing weight fast can be harmful when you do it the wrong way; but with this program, you release it the right way - by creating a healthy body so the fat no longer needs to 'protect' your organs from the toxins, and is in turn, released.

In the Journal of the American Medical Association — suggesting that all the extra folic acid might increase your odds of developing cancer. “The more we learn about folic acid, the more it’s clear that giving it to everyone has very real risks,” says folic acid researcher David Smith, Ph.D., a professor of pharmacology at the University of Oxford in England.
For a detox diet to truly work, you need to maintain these three key organs by nourishing your body with the right nutrients. Dr. Oz’s 48-Hour Weekend Cleanse is based upon eating certain “detoxifying” foods that will keep these systems running smoothly. The plan couldn’t be simpler to follow so you’re not always focused on what to eat next. You'll need to prepare and eat the following meals and snacks two days in a row. To get ready for the weekend cleanse, print out the complete cleanse shopping list and make a trip to the supermarket. Get the shopping list here.
There’s a big difference between small amount of naturally occurring fructose in whole foods that I recommend. There’s also a big difference between “fear mongering” and educating people who are otherwise spending their hard earned money on overly processed food byproducts that are being peddled ad health. I find lately that using facts and science to evaluate things is labeled as fear mongering. It used to just be called critical thinking.
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What’s disconcerting to me is the culty behavior of all these Isagenix drones. “You must use Isagenix. Isagenix is like manna from the Gods. How dare you criticize it! It heals the world!” Blahblahblah. So annoying and anyone with half a thought in their brain could see through this rubbish. Dani, thanks for all you do and ignore the trolls. They are all brainwashed. I’m sure some people are “healed” and lost weight and cured of every disease under the sun but the fact of how they attack and defend and argue would make me run for the hills and never even consider their products. I know a few Isa-head drones in real life and every conversation is a ploy to get me to “just try the healthy lifestyle”, “just give it 30 days”, “don’t you want more energy?” blahblah and even one has gone so far as to say that my doctor who treats me via functional medicine and nutrition is robbing me of money and she wishes I could just try this program. Then she talks all about how much money she makes from the sales. I’m put off. I’m sticking with the ancestral nutrition route forever.
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