I had gone to her FB page to learn about an Ashtanga yoga teacher I was thinking about taking class with, and she was gushingly claiming she’d effortlessly lost 9 pounds & had more energy with Isagenix, which I’d never heard of. The post’s tone suggested a marketing scheme, and also suggested a lack of basic human physiology knowledge which seems to be alarmingly common in the health industry. Trainers & yoga teachers seem to memorize anatomy but not understand the functions of body organs as scientifically proven. Increasingly I’m realizing what i thought were metaphors are actually their beliefs. Not so sure I want to take her guidance in how to work my body in the rather strenuous practice of Ashtanga. Thanks!
The comment on ‘natural flavors’ is misleading as, to start, there is no MSG in the shakes even though you say technically it can be classed as a natural flavour. Actually it can’t as USDA will not allow MSG on the ‘natural flavors’ list. It does, on the other hand, allow glutamic acid. Glutamic acid is an amino acid that occurs naturally in our bodies. Aside from this, you do not actually know which ‘natural flavors’ are in the product. Before making suggestions of what they might be and misleading people, actual research could involve you asking company, if you were genuinely doing an ‘unbiased’ review on the internet for literally everyone to read.
I have read pretty much each and every comment. There is no disagreeing with your main theme which if I am correct essentially there are a couple of ingredients which are not considered good for our body. i.e. soya lecithin, and fructose. Agree with you that its likely a bad idea to ingest both of those ingredients in in fact you want to eat healthy. Making your own protein shakes with all natural ingredients is preferable. NO DOUBT. Just one other point that I found kind of weird. Why do food manufacturers call “Salt” Sodium Chloride?
Apple Cider Vinegar Mint “Detox” Drink: Among many great ingredients that help to flush bloat, it’s got mint–we like to think of it as a peace maker in the body It eases indigestion and calms the stomach, likely by improving the flow of bile through the stomach, which helps to speed and ease digestion. Thanks in part to it’s anti-inflammatory antioxidant rosmarinic acid, it “calms your insides” to ease the havoc inside your body!
People who are involved in the nutrition field are far more knowledgeable, they have vast amounts of education on this subject, and a huge advantage over let’s say a car mechanic when it comes to figuring out the good from the bad at the local grocery store (which is where the majority of Americans shop for their food) Label reading is extremely hard, especially if you do not know all the bad things to look for as a trained professional would know like the back of their hand, such as yourself. A great portion of Americans know the simple pit falls in eating, like, do not eat at McDonalds, don’t eat donuts for breakfast lunch and dinner. I am not saying it is the total education of the individual, but nutritional education which not that many people have, is key here.
I am sure if I drank meal replacement shakes and ate protein bars all day every day I would totally lose 10 lbs a month if not more. That’s just a higher priced Slimfast diet. Additionally, the price is crazy. I was quoted $20 a day for ‘meals’ (medium package). Again, you can’t make meals out of shakes, wafers, and supplements! When I asked what was used to sweeten the bars I didn’t get an answer, but I did get a link to the website with the products. I didn’t bother to go, mainly because if someone wants me to buy into what they are selling, they better know their product backwards and forwards and not give me some anecdotal “oh go to the site for specifics I am here to testify that it works!” type response.
Anyone who did the cleans and did lose weight, I can’t even fathom. each shake has 240 calories add in a light dinner say 400 calories, thats 880 calories a day as an intake. I know calories are not always perfect and I don’t pretend to know what I am talking about but I think you would have to be 80 pounds to eat 840 calories a day and not lose weight. At my size I burn approx. 3400 calories a day, hence my weight loss. Add in about 3-500 burned at the gym and I am losing a pound a day in just calories (which I know id not a perfect science)
You never hear of anyone "living" a cleansing lifestyle, yet we all know intuitively that we need to eat healthier. That's what makes juicing so attractive - it's considered a quick fix. We've all been there; sick and tired of being sick and tired and know we need to change our situation, so we try to do the right thing and jump into a juice cleanse because every good diet starts with a cleanse - right?
Oh Boy, I am reading all this information about how ISAGENIX product is bad for you because of some ingredients and is wondering why is isagenix helping me. I am a cancel survivor and had developed allergies, joint pain, was tired and wipeout out. I am not an obese person and always eat healthy but yet have these problems. I used natural product to help my allergies and joint pain and it never work. Since I am using Isagenix, my allgeriies and joint pain are ALL GONE!!!. I am actually enjoying being outside again. I have so much energy and I feel my life is back. Fact is ISAGENIX WORKS FOR ME.
I’m embarrassed and somewhat ashamed to admit that I was an Isagenix Associate for 2 years. I became aware of Isagenix through a friend (at the time) that I respected in the local fitness industry. I took only the main products (“Pillars of Health”), enrolled others, and for a while made some decent money. Luckily, I met another Certified Nutrition Consultant purely by chance during a layover at an airport and when I brought up Isagenix to her, because she knew a good amount about it from some of her clients that had come to her, she filled me in on many of the same “facts” (and I mean “facts” in a real and positive way) that you have mentioned throughout your blog. Well, of course, after meeting her I was bummed because I had so wanted to believe in Isagenix, and when I got home I spent hours doing research on my own – I had even taken notes at the airport. What the woman that I had met at the airport had told me was backed up by the research I did. Truthfully, there was always a part of me that didn’t feel comfortable with the whole thing, especially the 9 day and 30 day cleanse “systems” Isagenix highly promoted. I, personally, only sold a couple of the cleanse systems and one was to a good friend and he felt like crap during the 9 day cleanse and couldn’t wait until it was over. He did lose 3 pounds but like you said so many times, just because something makes you lose weight doesn’t make it healthy.
The following is copied & pasted from a friend who admittedly HAS gotten great results. Out of curiosity I asked her how she’d lost so much weight. She emailed me the youtube clip of Greenlaw hawking his product, and a text which included this: “You will have more energy, sleep better, have optimal mental focus, lose the bloating, less stress & anxiety, better skin and hair… you name it! Some people use this for weight loss, some for weight gain, some just to tone, and some merely for more energy and better sleep. This is not 1 size fits all.”
These products are helping over 300,000 people in 12 different countries. Personally, my family are showing remarkable results in their health. My aunt has MS disease and has now been using the products for 8 years. After 3 months of feeding her body with these products and eating healthy meals, she no longer needed a wheelchair and to this day, she still does not need to take a single prescription pill. Her doctor his amazed by this, has looked over the ingredients himself and told her to NEVER STOP TAKING THE PRODUCTS!!!
There are two main types of toxins, water-soluble and fat-soluble. Water-soluble toxins are easily metabolized by the body and excreted in your urine. However, in the instance of someone with an unhealthy digestive system, such as leaky gut, some of the toxins manage to find their way into your blood supply. This can lead to a number of symptoms such as headaches, flu-like symptoms and if not addressed, can lead to more serious issues over the long term.
I don’t even know why I’m responding to this as opposed to trashing this comment. It’s evident that you know nothing about nutrition – you just said soybean oil is high in omega-3s. Uh no, it’s high in omega-6 which causes inflammation and heart disease. This is literally a fact. Not to mention the fact that soy oil is extracted used hexane – a neurotoxin. I’ve provided several credible links about soy oil. Please look for them in the comments section, it’s incredibly frustrating to repeat myself almost daily to people who don’t have the slightest grasp on nutrition. And unlike you, my sources are from sources that are actually credible – i.e. PubMed.
Now am I necessarily recommending it, no. As I do believe it to be not a once size fits all type of solution to the obesity epidemic. But for one who understands their underlying weigh loss issues and is under the care of a physician, this program may help jump start your weigh loss journey. The program does however require will power, it won’t be easy. I did however find it comforting that program was only 9 days.
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He mentions them in order and explains each one – very well – very well done. He ACTUALLY did the research – you obviously didn’t – just spouted off ingredients that you decided were unhealthy and wrote of the product and the company on that basis – doing many people who would other wise be helped by Isagenix a disservice – and therefore a disservice to others that might otherwise be helped gain their health and life back through Isagenix ….
“Most people only absorb 8% to 12% of what we eat – the rest is waste which we flush down the toilet. With Isagenix we can absorb up to 94% of what is ingested with less waste going down the toilet. Isagenix is full of good probiotics which help rebuild our digestive systems, fights candida. Isagenix also helps the body become alkaline, which is a healthy body. John Hopkins 2008 Cancer Report stated that cancer cannot live in an alkaline body only acidic bodies. Processed food makes our bodies acidic — thus the epedemic [sic] of cancer and diabites [sic] in the USA along with heart disease.” [This is all nonsense.]
Wow, took about an hour, but went through all the reviews. I have tried all sorts of “fad-diets”, some successfully and some not so. Always ended up with same result, back to being unhealthy. I agree Dani, that the truest form of weight control is controlling what we put in our mouths. Putting chemicals in the body will give a short-term result, and if able to stick with on longer periods of time, one will achieve longer results. At what cost though, have we forgotten that in the 80’s chemicals that body builders were legally putting into their system was killing them? Yes steroids, but this is off topic. From what I am reading in the article is that the ingredients that are listed in their product is what Dani is trying to convey that are harmful to our bodies. For some unknown reason the people using these products are bashing her like she p**ped on their holy bible! Look, if you do not like her review ignore and go on. No sweat of her back, she is just trying to inform you of HER findings. I like Fords, but when Chevy guys criticize my vehicle I ignore them and move on, I don’t try to convince them that their choice of vehicle is worse or mine is better. Reading this article has informed me about their product and I will make my decision based on that choice. Which to me, is putting cleaner food into my system than chemicals. Thank you Dani for a well-informed review, one that isn’t sponsored or performed by the company. Look, I am not discrediting their scientists or doctors of Isagenix, just saying that if I work for a company that is paying me good money, I highly doubt I am going to put my name on a bad review, or give the whole-truth. I know people in marketing and this is a gimmick used by ALL companies, they give half-truths and have a little wiggle room with generalized statements. I am leary about a company that pushes a product so hard and only reviews and scientific studies are only found on their website. Especially one that has been around for years. Well, another point I would like to share is everyone is asking her of her credentials. I look at it like this, I can study up on the ingredients on my own, all she (Dani) did was inform me of what is in the products listed. I don’t have to be a mechanic to know that the knocking sound coming from my engine isn’t normal. Thank you, once again for the information Dani. Much appreciated.
A friend of mine on Isagenix also wound up in the hospital with severe abdominal pain after her 30 day cleanse… it was diagnosed as an intestinal blockage… guess what… once released and feeling better she went right back on Isagenix… talk about brainwashing! Claims it had nothing to do with the products. My ex mother in law who is also on the products when I warned her of what happened to my friend stated “she must not be eating right on her daily meal”… it’s crazy!!!
I also looked at the amino acid distribution. Firstly, since the mixture is completely and totally fabricated why not get the amino acid distribution to reflect the optimal profile of the essential amino acids for humans? Secondly, when one looks at the branched chain amino acids (leucine, isoleucine, valine) it is clear that one shake provides the required daily dose. Of course, convincing people that they need to consume two shakes a day works wonders in enhancing their profit margin.
“Yen CH, Tseng YH, Kuo YW, Lee MC, Chen HL. Long-term supplementation of isomalto-oligosaccharides improved colonic microflora profile, bowel function, and blood cholesterol levels in constipated elderly people–a placebo-controlled, diet-controlled trial. Nutrition 2011;27:445-50.” If you can find a study that says this ingredient is dangerous happy to have a look. It’s been in use for decades in Japan and throughout Asia. There are no studies indicating side effects of moderate amounts only many published positive studies. It can be made from many different starch sources like wheat, barley, corn, pulses (peas, beans, lentils) oats, tapioca, rice and potato. http://en.wikipedia.org/wiki/Isomaltooligosaccharide
Another way to gradually ease into Cleanse Days might be to add a couple of extra snacks, like a bag of Whey Thins or an extra IsaDelight. Especially when you are new to nutritional cleansing, relying on additional Cleanse Day tools can help you be successful. Just keep in mind that extra calories add up quickly. Like any skill, cleansing gets better with practice, and before long, you’ll be planning your next Cleanse Day with confidence.
Thanks for reaching out. There are different stages of the Cellular Healing Diet; the advanced stage is basically the ketogenic diet, wherein may lie the confusion. The basic CHD may include small amounts of sprouted ancient grains, whereas the advanced CHD (the keto diet) includes no grains, but much more good fat and moderate protein. See here for Dr. Pompa’s article on ketosis: Ketosis 1: https://drpompa.com/additional-resources/health-tips/ketogenic-diet
I do enjoy different points of view as the world around us is mostly how we perceive it to be, however, the facts you have stated regarding the ingredients are just not accurate. Dani, I believe you may have seen it somewhere, but that information is not accurate. If you look on the labels on the actual Isagenix website, you will see their ingredient list.
It’s important to be well educated about products on the market. It’s also important to know the source. Dani I commend you for the way you have chosen to earn a living by writing a blog and reviewing products, and being compensated for it. I’m sure if Isagenix were into paying people to write blogs on them, the tone would change. Several other shakes on the market do not have research behind them, are soy based protein which is bad for you and isn’t even considered to be a full meal replacement due to the amount of protein in it.
So how do you explain the rise in autism, cancer, diabetes, chronic illness in America? Why not put you forensic skills to work investigating this issue? And these all started to increase right around the same time as the introduction of GMOS, increased vaccination, antibiotic farming, pesticide laden farming, etc… And great I won’t attack you but you are the one who is attacking anyone here who has had a positive experience with Isagenix, because they must be a shill…thats what you called me…that’s not an attack? And interesting that when I tried to reply with my previous email I could not but when I changed it I could…
Fiona McMillan says she tried Isagenix for a while and despite losing weight quit the program after seeing dodgy health advice provided by what she called the "pushers" on support pages on social media. McMillan, who is a medical scientist, says she was very concerned by the many sellers providing health advice to others who complained of feeling nauseous or breaking out in a rash after using the product, despite having no qualifications. "Any time someone mentioned any type of rash, comments would appear such as 'that's just a niacin rush', 'nothing to worry about', 'I can't wait till I have one of those' – all without knowledge of the user's prior medical history, or what said rash actually looked like. In my opinion, these blind consults are very dangerous."
7. I experience hunger. Not appetite, but hunger. My stomach growls furiously between meals and suggested snacks and snack rates. I’ve had enough experience in the last 20 years of learning to know that hunger is your stomachs way of telling your brain that it needs energy. I don’t think starving yourself daily is healthy. And, by the way, when I say “suggested snacks” I mean snacks and snack rate recommendations directly from their website.
The 3-Day Detox Diet. Don't have 2-weeks for a full detox? This 3-day detox is my own plan. It's easy, it's simple and there are no fancy foods required. In fact, it follows guidelines developed by the USDA's MyPlate nutritional program. This is the plan that I use when I need to reset my taste buds after a busy party season or a vacation full of indulgent foods.