If you’re still feeling gassy and sorry for yourself, the worst thing you can do is probably exactly what you want to do most: spread out on the couch and take a nap. A study in the appropriately-titled journal Gut found that being upright was much more effective in reducing intestinal gas retention than lying down on the back. Posture, the researchers say, has a big influence on the movement of gas through the system. Another study found walking at a leisurely pace on a treadmill after eating a large meal helped food move through the stomach much more quickly than an espresso or alcoholic digestif, so take another leisurely walk around the neighborhood.
In 2012, as a recap, Isagenix reached a major milestone when a UIC-conducted clinical study comparing an Isagenix system to a top, physician-prescribed “heart healthy diet” was published in two high-profile, peer-reviewed journals, Nutrition & Metabolism and Nutrition Journal. The UIC study also won a prestigious award in obesity research at the American Society for Nutrition’s annual meeting at the Experimental Biology conference in 2013.

Ohh yes I see these guys in my gym, they started using it and hey I have so much energy, suddenly I have improved my personal record by 40kg? Really? just that you have trained like shit for the last decade and suddenly you got a bit of motivation through a shake? Ahh and yes obviously you stopped eating junk food and drink lots of beer due to the isagenix program, which you should have done to start with.


Dani doesn’t need credentials to read a label Leisa and if you weren’t so brainwashed by the whole “we’re a family that want to be free and healthy and live life crap” then you would realise this too. Recently my girlfriend who works as a physiotherapist at a top clinic in Melbourne and knows a fair bit about Nutrition was pushed samples of these products by one of probably 10,000 ‘unique’ sellers in Australia . She mentioned she had fructose intolerance as diagnosed through thorough testing and the seller said “oh you’ll be fine there’s no fructose in these” she didn’t even know what was in her own products. Stop being little passengers in a world where you can create your own path and get some thoughts of your own Leisha and crew. Its a shit product on the same lines as progenex and herbalife.


Several years ago, scientists discovered a brain detoxification process called the glymphatic system that occurs when you sleep. According to Andy R. Eugene and Jolanta Masiak, insufficient sleep impairs your glymphatic system, causing toxin build up. Without quality sleep in the right amounts on a consistent basis, your body cannot effectively detoxify.

Dani doesn’t need credentials to read a label Leisa and if you weren’t so brainwashed by the whole “we’re a family that want to be free and healthy and live life crap” then you would realise this too. Recently my girlfriend who works as a physiotherapist at a top clinic in Melbourne and knows a fair bit about Nutrition was pushed samples of these products by one of probably 10,000 ‘unique’ sellers in Australia . She mentioned she had fructose intolerance as diagnosed through thorough testing and the seller said “oh you’ll be fine there’s no fructose in these” she didn’t even know what was in her own products. Stop being little passengers in a world where you can create your own path and get some thoughts of your own Leisha and crew. Its a shit product on the same lines as progenex and herbalife.


Here is an example of what I have read in these feeds: As much as I would like to MAKE AN UNEDUCATED GUESS that the deniers are probably democrats or don’t vote, I have absolutely no data to support my crazy statement and could have also made an assumption based on the personal filter/belief that all or most democrats never or can’t back their decisions with facts. Presenting facts to support a concept or product is not an action influenced by a group you belong to. Presenting unbiased facts is honest research. Everyone should be supportive of honest research. Rather than getting upset, use your energy to seriously find research to support what you beleive. Dani has done so and continues to address ethically those who disagree with her. This entire feed is so educational and entertaining on many levels. Amazing how so many people resort to name calling when they interpret something as offensive. I am sharing this sight with my daughter and students to learn how to debate and how not to debate, good and bad research, the balanced and unbalanced person, Gorilla Marketing, and the list goes on! Keep this feed alive!
Dani, your reply is spot on! In my experience, all the Isagenix people try to scare us into thinking that there is no way our bodies can rid themselves of all the environmental toxins we are exposed to. I agree that the environment has become very polluted and that we are exposed to more toxins than ever before, but as long as you eat healthy, unprocessed and sustainable food, your liver can do a pretty good job of getting rid of things that are not not supposed to be there.

While your cells constantly detoxify, consider doing a more formal detox as a spring (or fall) full-body cleanse. These plans, which typically last two to three weeks, include all the essentials to help your liver and other organs optimally detoxify, including protein, nutrients, and a detox-minded eating plan. Our Detox System provides all the nutrient support you need to keep your natural cellular and body detoxification in peak, all in one convenient package.
I actually use Isagenix and I’ve lost 15 lbs so far. I absolutely agree that shakes and supplements are not the way to go. But I also am honest with myself: I work three jobs and have very little time for anything. When it’s time to eat, I’m usually in the car, going to the next job, and end up eating poorly because of it. Doing a shake for two meals helps me so much because I know I’m not going to make a bad food choice (like fast food) and I can also drink it in the car. HOWEVER, I don’t like how expensive Isagenix is. I work three jobs because I’m a musician and while I love what I do, we make next to nothing. I certainly can’t keep doing Isagenix. I can’t afford it. However, from Isagenix I have learned how to choose things that fill me up and are healthy (I’m speaking of the one meal a day here – I have a ton of veggies and usually put quinoa and black beans [I don’t really like meat very much] with it, along with a teensy bit of olive oil) So…
Instead of using Isagenix products whether it is for weight loss or for muscle gain or energy & performance, what would you recommend to be a healthier option or diet to begin with, just say to feel more energised? I myself have gone to incredible lengths to gain more energy and still haven’t been able to find an answer. Whether its changing what foods i eat (carbs/fats) or keeping hydrated by drinking up to 1 gallon (3.785ltr) of high alkalised (9.5PH to be exact) water per day or getting more sleep. I am a pro. footballer from Australia and still being quite young, my aim and dream to play overseas has never been higher. I came across your blog as i am just about to get started on Isagenix and i wanted to add a little more research to gain a better understanding about the product because to be quite honest, i am unsure as to how all of their products will effect my body/health. I have spoken with plenty of health professionals about what foods i should be eating, when i should eat them, all the where’s and how’s and to be honest, I’m sick of wasting my time/money going around in circles not finding any results. I have also done a bit of research by myself (not a lot or else i would probably be as qualified as you are haha) and still no luck. How can i find what will work and be beneficial for me, with out “trialling” products for 30 days and “hoping” it will be right? To put it straight, i am sick of this trial and error BS and honestly would love to know something, anything that will help assist my performance playing football and feeling more energised. If there is any chance you are able to provide any websites that I can take a look at, that would be incredibly helpful not only to myself, but to everyone reading through your blog as it would give a number of different, healthier alternatives but very similar results.

It was as if no one had actually read what I wrote. No one bothered to address any of my specific criticisms. No one even tried to defend Isagenix's false claims that toxicity accounts for most disease, that the body protects itself from toxins by coating them with fat, and that internal organs become clogged and deteriorate if you don't cleanse. No one offered any evidence that “detoxification” improves human health. No one tried to identify any of the alleged toxins or show that they are actually removed. No one tried to provide any rationale for the particular combination of ingredients (all 242 of them!) in Isagenix products. No one questioned my assertion that “no caffeine added” is inaccurate labeling because green tea, which is added, contains caffeine. No one commented when I observed that the amount of vitamin A in these products is dangerous and goes against the recommendations of the Medical Letter. No one offered any evidence that more weight is lost by adding Isagenix to a low-calorie diet and exercise. I offered some alternative explanations that might account for people believing that Isagenix is effective when it isn't; no one commented on that.
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